What’s Your Sleep Cycle

What’s Your Sleep Cycle

Did you know sleep doesn’t fit into the evolutionary theory? The 24-hour circadian rhythms of homo sapiens has baffled biologists for years? Sleep is one of those pieces of human behavior that doesn’t seem to fit their evolutionary puzzle. Human beings tend to...
Insomnia: The Miracle of the Mundane

Insomnia: The Miracle of the Mundane

If you really study the miracles recorded in the Gospels you will quickly realize that Jesus did not use a protocol or formula. Sometimes He spoke and at His word someone was healed.  Other times he touched people to cure their disease.  On one occasion He used saliva...
Life is about Living

Life is about Living

Want to really know what will help you sleep better tonight? Getting a good night’s sleep begins the moment you wake up in the morning.  When the things of eternal value are pursued during your daytime hours, sleep comes easy. The conscience is clear–no regrets. No...